Program Info
Coach Marcus’ favorite program because it puts together all the things that he loves about kettlebell training. You incorporate single kettlebell work, add rotation, it’s high intensity, it’s fast paced, you will get leaner, you will maintain your strength and you will build incredible amounts of athleticism
- Program Delivery: Available through browser, iOS and Android app! Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser!
- Who is the Ideal Client for This Program? All ages and genders can follow these workouts. These are intermediate to advanced movements recommended for those who have training experience or have completed other Living.Fit plans.
- Equipment Needed: One kettlebell
- Duration: 30 Days, 40-60 Minutes Per Day (can be extended indefinitely and repeated)
- User Level: Intermediate to Advanced
- Goal: Burn Fat
- Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity, and conditioning
Included in:
If you are looking for 20-30 minute workouts. Our Workout Generator inside the Full Access Plan is your best solution. You can customize and make workouts any length you need
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