Resistance Revolution Program
Original price was: $49.99.$19.99Current price is: $19.99.
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Plan Info:
The beauty of the resistance band is you can literally go anywhere with it so you can do this at home you can do this in your garage and you can do it when you’re on vacation
This program is designed to help you not only maintain your lean body mass but actually help you gain lean body mass so you’re gaining muscle & you’re gaining strength
- Program Delivery: Available through browser, iOS and Android app! Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser!
- Who is the Ideal Client for This Program? All ages and genders can follow these workouts. Beginner and advanced lifters can perform these movements.
- Equipment Needed: One resistance band or set of resistance bands
- Duration: 30 Days, 40-60 Minutes Per Day (can be extended indefinitely and repeated)
- To maximize results, we recommend repeating once or twice
- User Level: Beginner to Advanced
- Goal: Gain strength
- Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity, and conditioning
- Best Program to Do After This Plan: Pyramid Strength
If you are looking for 20-30 minute workouts. Our Workout Generator inside the Full Access Plan is your best solution. You can customize and make workouts any length you need
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Original price was: $49.99.$19.99Current price is: $19.99.
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