Plan Info:
With the anywhere athlete program it’s all about building athleticism anywhere. No need for a gym full of equipment all you need are a few kettlebells and some bands and you’re good to go
You’ll build strength power athleticism body awareness all while dropping body fat
- Program Delivery: Available through browser, iOS and Android app! Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser!
- Who is the Ideal Client for This Program? All ages and genders can follow these workouts. These are advanced movements recommended for those who have training experience or have completed other Living.Fit plans.
- Equipment Needed: One kettlebell, optional to add resistance bands
- Duration: 30 Days, 40-60 Minutes Per Day (can be extended indefinitely and repeated)
- User Level: Advanced
- Goal: Build Muscle & Burn Fat
- Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity, and conditioning
Also Included in:
If you are looking for 20-30 minute workouts. Our Workout Generator inside the Full Access Plan is your best solution. You can customize and make workouts any length you need
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