Get Workouts for Your Favorite Equipment
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There Are Tons of Workout Apps. Why Is This Different?
Includes:
- Bodyweight
- Dumbbells
- Resistance Bands
- Kettlebells
- Barbells
- Much More! View the full list as you scroll down the page.
Hit the ‘easy’ button and save time with great workouts you can access on your computer or mobile device. Your next 30 days of workouts are set! No more searching social media or YouTube for new ideas, get them right at your finger tips! Save time, make progress.
Follow along or perform at your own pace!
We Create Workouts that Build Muscle & Burn Fat, Plus:
- Expertly made for you, take the guessing out of making your own. Don’t waste any more time scouring the internet for workout ideas.
- Proven and thoughtfully designed for long term results
- Fresh workouts with variety each week
- Plus, learn how to use equipment properly
- Get 20-40 minute workouts for new goals each week!
- Are consistent & structured
Who Follows Our Workouts?
- The majority of our community describe themselves as those who have consistently worked out for some time, but were looking for expert advice on performing a variety of movements and routines. We also have members were just getting back into workouts after some time away.
- Ages 32-64, both men and women
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Main Member Goals: Build muscle, Lose Weight or both -
Why Did They Join? They wanted structured, well thought out programs that are thoughtfully designed.
Why Are We Offering This?
We know there are a ton of choices out there ranging from paid programs to random searches for workouts you do on your own through social media. Our goal is to provide you with world class instruction and structure to help you make real improvements over the next 30 days so you want to continue working with us afterwards.
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