The Synergee Roman Chair is an essential tool for building a strong core. This piece of equipment targets your lower back muscles, providing you the opportunity to a stable midline for efficient gymnastic movements, solid lifts, and safer workouts overall.
The Synergee Roman Chair requires minimal assembly and is completely adjustable. Tall athletes, small athletes: you’re all invited to use this terrific tool! The angled design saves space while delivering the same exercise capacity as competitors’ Hyperextension devices. Plus, additional handles offer a spot for dips.
Roman Chair Guide
Specifications | |
---|---|
Adjustment Levels | 7 Levels |
Capacity | 250lb |
Foam Pad Dimensions | 12″ x 17″ |
Foot Print | 40″ x 19.30″ |
Height | 29.5″ – 34.5″ |
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