30 Days to Get Fit Sandbag Program

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• Program Delivery: Available through browser, iOS and Android app!  Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser! 
• Equipment Needed: 1 Sandbag 
• Duration: 30 Days, 40-60 Minutes Per Day, 6 Days a Week (can be extended indefinitely and repeated)
  • To maximize results, we recommend repeating this program once or twice!
• User Level: Beginner to Intermediate
• Goal: Lean body mass
• Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity, and conditioning 
• Includes High Intensity, varied workouts designed to break up the monotony of workouts and really challenge you!

Also Included in:

• Full Access Membership 

If you are looking for 20-30 minute workouts. Our Workout Generator inside the Full Access Plan is your best solution. You can customize and make workouts any length you need

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